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Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm Book 1)
bookistery
Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in... -
Self Sabotage: How To Stop Self-Sabotage Behavior To Help Realize Your Potential
bookistery
In 'How To Stop Self-Sabotage Behavior To Help Realize Your Potential', author Christina Ware, PhD delves into the intricate dynamics of self-sabotage that... -
The Art of Letting Go: A Guide To Forgive Yourself, Build Resilience, and Discipline Your Mind To Become The Best You
bookistery
Introducing Christina V. Ware, PhD, self-help and personal growth aspiring author. In her debut book, "The Art of Letting Go," Dr. Ware offers...
